Hormel Macaroni and Cheese Pasta, 21 oz

Cup, Cooked140 g
Cup, Dry, Yields355 g
Oz, Dry, Yields78 g
Lasagna Noodle, Cooked55 g
Jumbo Shell, Cooked23 g
Piece, Macaroni2 g


Calories in 1 lasagna noodle, cooked (55 g)
78 calories, 29.7 from fat
 
Carbs
9 g
 
Proteins
3.3 g
 
Fat
3.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Macaroni and Cheese Pasta, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Hormel Macaroni and Cheese Pasta, 21 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
2%
Fiber
5%
Fat
7%
Saturated Fat
2%
Cholesterol
9%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Macaroni and Cheese Pasta, 21 oz

Serving Size: lasagna noodle, cooked (55g)

* Amount Per Serving
Calories 78 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 1.4 g 7.1%
Cholesterol 7.1 mg 2.4%
Sodium 224.7 mg 9.4%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 1.1 g 3.7%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.2 mg 0.7%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 0.3 mg 1.9%