Hormel Macaroni and Cheese Pasta, 21 oz

Cup, Cooked140 g
Cup, Dry, Yields355 g
Oz, Dry, Yields78 g
Lasagna Noodle, Cooked55 g
Jumbo Shell, Cooked23 g
Piece, Macaroni2 g


Calories in 1 oz, dry, yields (78 g)
110.7 calories, 42.3 from fat
 
Carbs
12.7 g
 
Proteins
4.7 g
 
Fat
4.7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Macaroni and Cheese Pasta, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Hormel Macaroni and Cheese Pasta, 21 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
4%
Carbs
3%
Fiber
7%
Fat
10%
Saturated Fat
3%
Cholesterol
13%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Macaroni and Cheese Pasta, 21 oz

Serving Size: oz, dry, yields (78g)

* Amount Per Serving
Calories 110.7 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 2 g 10.1%
Cholesterol 10.1 mg 3.4%
Sodium 318.6 mg 13.3%
Total Carbohydrate 12.7 g 4.2%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 1.6 g 5.2%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.3 mg 1%
Phosphorus (P) 45.2 mg 4.5%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 0.4 mg 2.7%