Hormel Pepperoni, 20 oz
✓
Piece, NFS164 g
✓
Large Pizza (13-15\" Diameter)1312 g
✓
Piece, Large Pizza164 g
✓
Surface Inch8 g

Calories in 1 piece, NFS (164 g)
819.7 calories, 684.9 from fat
 
Carbs
0 g
 
Proteins
29.3 g
 
Fat
76.1 g
 
Sat. Fat
29.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Pepperoni, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong) and Vitamin K (fights Alzheimer's disease).
  • Hormel Pepperoni, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
0%
Carbs
0%
Fiber
117%
Fat
146%
Saturated Fat
68%
Cholesterol
122%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
273 min
109 min
205 min
328 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Pepperoni, 20 oz

Serving Size: piece, NFS (164g)

* Amount Per Serving
Calories 819.7 cal
Calories from Fat 684.9 cal
% Daily Value
Total Fat 76.1 g 117.1%
Saturated Fat 29.3 g 146.4%
Cholesterol 204.9 mg 68.3%
Sodium 2927.4 mg 122%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29.3 g 58.5%
 
Vitamins
Vitamin A 173.8 IU 3.5%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 4.8 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 3.3 mg 18.2%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 396.9 mg 39.7%
Selenium (Se) 29.4 mcg 41.9%
Zinc (Zn) 2.6 mg 17.4%