Hot Pockets Beef & Cheddar
✓
Turnover96 g
✓
Hot Pockets Beef & Cheddar142 g
✓
Hot Pockets Ham ''n Cheese142 g
✓
Cubic Inch11 g
✓
Hot Pockets Philly Steak And Cheese128 g

Calories in 1 Hot Pockets Philly Steak and Cheese (128 g)
308.5 calories, 105.3 from fat
 
Carbs
39.1 g
 
Proteins
11.7 g
 
Fat
11.7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets Beef & Cheddar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
  • Hot Pockets Beef & Cheddar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
13%
Carbs
8%
Fiber
18%
Fat
23%
Saturated Fat
10%
Cholesterol
27%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets Beef & Cheddar

Serving Size: Hot Pockets Philly Steak and Cheese (128g)

* Amount Per Serving
Calories 308.5 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 4.5 g 22.7%
Cholesterol 29.4 mg 9.8%
Sodium 645.1 mg 26.9%
Total Carbohydrate 39.1 g 13%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 7.7 g 25.6%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 194.6 mg 19.2%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.6 mg 6.9%
Phosphorus (P) 215 mg 21.5%
Selenium (Se) 14.8 mcg 21.2%
Zinc (Zn) 1.2 mg 8.1%