Hot Pockets Snackers Fiesta Nacho Bites, 12ct
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Turnover96 g
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Hot Pockets Beef & Cheddar142 g
✓
Hot Pockets Ham ''n Cheese142 g
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Cubic Inch11 g
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Hot Pockets Philly Steak And Cheese128 g

Calories in 1 Hot Pockets Ham ''n Cheese (142 g)
331.1 calories, 108 from fat
 
Carbs
42.1 g
 
Proteins
10.5 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets Snackers Fiesta Nacho Bites, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Iron (plays a key role in providing strength to the immune system).
  • Hot Pockets Snackers Fiesta Nacho Bites, 12ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
14%
Carbs
6%
Fiber
19%
Fat
30%
Saturated Fat
10%
Cholesterol
34%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets Snackers Fiesta Nacho Bites, 12ct

Serving Size: Hot Pockets Ham ''n Cheese (142g)

* Amount Per Serving
Calories 331.1 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 6 g 30.1%
Cholesterol 30.1 mg 10%
Sodium 812.8 mg 33.9%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 1.5 g 6%
Sugars (Added) 4.3 g 14.2%
Protein 10.5 g 21.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 267 mg 7.6%
Phosphorus (P) 238.6 mg 23.9%
Selenium (Se) 16.5 mcg 23.5%
Zinc (Zn) 1.3 mg 9%