Hot Pockets Snackers Fiesta Nacho Bites, 12ct

Turnover96 g
Hot Pockets Beef & Cheddar142 g
Hot Pockets Ham ''n Cheese142 g
Cubic Inch11 g
Hot Pockets Philly Steak And Cheese128 g


Calories in 1 turnover (96 g)
223.9 calories, 72.9 from fat
 
Carbs
28.5 g
 
Proteins
7.1 g
 
Fat
8.1 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets Snackers Fiesta Nacho Bites, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
  • Hot Pockets Snackers Fiesta Nacho Bites, 12ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
4%
Fiber
13%
Fat
20%
Saturated Fat
7%
Cholesterol
23%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets Snackers Fiesta Nacho Bites, 12ct

Serving Size: turnover (96g)

* Amount Per Serving
Calories 223.9 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 4.1 g 20.4%
Cholesterol 20.4 mg 6.8%
Sodium 549.5 mg 22.9%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2.9 g 9.6%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.5 mg 5.2%
Phosphorus (P) 161.3 mg 16.1%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 0.9 mg 6.1%