Hot Pockets Snackers Loaded Potato Skin Bites, 12 count, 10 oz

Turnover96 g
Hot Pockets Beef & Cheddar142 g
Hot Pockets Ham ''n Cheese142 g
Cubic Inch11 g
Hot Pockets Philly Steak And Cheese128 g


Calories in 1 Hot Pockets Philly Steak and Cheese (128 g)
298.5 calories, 122.4 from fat
 
Carbs
33.9 g
 
Proteins
12.2 g
 
Fat
13.6 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets Snackers Loaded Potato Skin Bites, 12 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Hot Pockets Snackers Loaded Potato Skin Bites, 12 count, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
5%
Fiber
21%
Fat
34%
Saturated Fat
9%
Cholesterol
35%
Sodium
13%
Added Sugar

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119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets Snackers Loaded Potato Skin Bites, 12 count, 10 oz

Serving Size: Hot Pockets Philly Steak and Cheese (128g)

* Amount Per Serving
Calories 298.5 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 20.9%
Saturated Fat 6.8 g 33.9%
Cholesterol 27.1 mg 9%
Sodium 827.6 mg 34.5%
Total Carbohydrate 33.9 g 11.3%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 3.8 g 12.8%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.6 mg 6.9%
Phosphorus (P) 215 mg 21.5%
Selenium (Se) 14.8 mcg 21.2%
Zinc (Zn) 1.2 mg 8.1%