InnovAsian Cuisine Pork Egg Rolls Family Style Appetizer, 16 oz
✓
Miniature Roll13 g
✓
Egg Roll64 g
✓
Cup125 g

Calories in 1 miniature roll (13 g)
21.6 calories, 8.1 from fat
 
Carbs
2.9 g
 
Proteins
0.7 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • InnovAsian Cuisine Pork Egg Rolls Family Style Appetizer, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • InnovAsian Cuisine Pork Egg Rolls Family Style Appetizer, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
3%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

InnovAsian Cuisine Pork Egg Rolls Family Style Appetizer, 16 oz

Serving Size: miniature roll (13g)

* Amount Per Serving
Calories 21.6 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 1.4 mg 0.5%
Sodium 62 mg 2.6%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0.4 g 1.3%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 47.8 IU 1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 26 mg 0.7%
Phosphorus (P) 11.2 mg 1.1%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.1 mg 0.7%