Italian Style Tortellini Filled with Cheese, , Reggio's, 11 oz

Cup156 g


Calories in 1 cup (156 g)
420.2 calories, 63 from fat
 
Carbs
73 g
 
Proteins
17 g
 
Fat
7 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Style Tortellini Filled with Cheese, , Reggio's, 11 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Selenium (helps the regulation of hormones in the body).
  • Italian Style Tortellini Filled with Cheese, , Reggio's, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
24%
Carbs
24%
Fiber
10%
Fat
12%
Saturated Fat
4%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Style Tortellini Filled with Cheese, , Reggio's, 11 oz

Serving Size: cup (156g)

* Amount Per Serving
Calories 420.2 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 2.4 g 12%
Cholesterol 10 mg 4%
Sodium 270.1 mg 11%
Total Carbohydrate 73 g 24%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 200.5 IU 4%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 20.1 mg 33.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 74.9 mcg 93.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 368.2 mg 10.5%
Phosphorus (P) 121.7 mg 12.2%
Selenium (Se) 19 mcg 27.2%
Zinc (Zn) 0.8 mg 5.4%