Jeno's Crisp 'n Tasty Cheese Pizza for One, 5 oz
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Piece, NFS133 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza97 g
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Piece, Large Pizza133 g
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Piece, Extra-large Pizza133 g
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Personal Size Pizza (5-7\" Diameter)191 g
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Small Pizza (8-10\" Diameter)536 g
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Medium Pizza (11-12\" Diameter)775 g
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Large Pizza (13-15\" Diameter)1066 g
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Extra-large Pizza (16-18\" Diameter)1326 g
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Surface Inch6 g

Calories in 1 piece, small pizza (89 g)
208.5 calories, 90.9 from fat
 
Carbs
22.7 g
 
Proteins
6.3 g
 
Fat
10.1 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jeno's Crisp 'n Tasty Cheese Pizza for One, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Jeno's Crisp 'n Tasty Cheese Pizza for One, 5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
8%
Carbs
3%
Fiber
16%
Fat
16%
Saturated Fat
0%
Cholesterol
16%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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70 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jeno's Crisp 'n Tasty Cheese Pizza for One, 5 oz

Serving Size: piece, small pizza (89g)

* Amount Per Serving
Calories 208.5 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.6%
Saturated Fat 3.2 g 15.8%
Cholesterol 0 mg 0%
Sodium 385.5 mg 16.1%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0.9 g 3%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 56.1 IU 1.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.2 mg 4.3%
Phosphorus (P) 174.4 mg 17.4%
Selenium (Se) 15.9 mcg 22.8%
Zinc (Zn) 1.1 mg 7.2%