Jimmy Dean Delights Turkey Sausage Quesadillas, 2 count
✓
Croissant159 g
✓
Burger King Sandwich159 g
✓
Dunkin'' Donuts Sandwich180 g
✓
Jimmy Dean Sandwich128 g

Calories in 1 Burger King sandwich (159 g)
373.7 calories, 134.1 from fat
 
Carbs
35.9 g
 
Proteins
22.4 g
 
Fat
14.9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Delights Turkey Sausage Quesadillas, 2 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jimmy Dean Delights Turkey Sausage Quesadillas, 2 count contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
12%
Carbs
6%
Fiber
23%
Fat
4%
Saturated Fat
10%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
125 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Delights Turkey Sausage Quesadillas, 2 count

Serving Size: Burger King sandwich (159g)

* Amount Per Serving
Calories 373.7 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 0.7 g 3.7%
Cholesterol 29.9 mg 10%
Sodium 762.2 mg 31.8%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 22.4 g 44.8%
 
Vitamins
Vitamin A 275.1 IU 5.5%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.2 mg 7.2%
Phosphorus (P) 219.4 mg 21.9%
Selenium (Se) 39.4 mcg 56.3%
Zinc (Zn) 1.8 mg 12.1%