Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz
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Piece, NFS150 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza109 g
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Piece, Large Pizza150 g
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Piece, Extra-large Pizza157 g
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Personal Size Pizza (5-7\" Diameter)223 g
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Small Pizza (8-10\" Diameter)606 g
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Medium Pizza (11-12\" Diameter)869 g
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Large Pizza (13-15\" Diameter)1200 g
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Extra-large Pizza (16-18\" Diameter)1574 g
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Surface Inch7 g

Calories in 1 piece, small pizza (101 g)
232.3 calories, 150.3 from fat
 
Carbs
8.6 g
 
Proteins
12.1 g
 
Fat
16.7 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Zinc (keeps brain function strong) and Vitamin B12 (helps you to get a good night's sleep).
  • Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
3%
Carbs
4%
Fiber
26%
Fat
33%
Saturated Fat
46%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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77 min
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58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Meat Lovers Breakfast Bowl, 7 oz

Serving Size: piece, small pizza (101g)

* Amount Per Serving
Calories 232.3 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.6%
Saturated Fat 6.6 g 32.8%
Cholesterol 138.9 mg 46.3%
Sodium 0.5 mg 0%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 56.6 IU 1.1%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 203 mg 5.8%
Phosphorus (P) 215.1 mg 21.5%
Selenium (Se) 21.5 mcg 30.7%
Zinc (Zn) 1.7 mg 11.5%