Jimmy Dean Original Pancakes & Sausage on a Stick, 12 count, 30 oz
✓
Croissant159 g
✓
Burger King Sandwich159 g
✓
Dunkin'' Donuts Sandwich180 g
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Jimmy Dean Sandwich128 g

Calories in 1 Jimmy Dean sandwich (128 g)
415.1 calories, 195.3 from fat
 
Carbs
41.5 g
 
Proteins
10.8 g
 
Fat
21.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Original Pancakes & Sausage on a Stick, 12 count, 30 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jimmy Dean Original Pancakes & Sausage on a Stick, 12 count, 30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
14%
Carbs
0%
Fiber
33%
Fat
5%
Saturated Fat
21%
Cholesterol
36%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Original Pancakes & Sausage on a Stick, 12 count, 30 oz

Serving Size: Jimmy Dean sandwich (128g)

* Amount Per Serving
Calories 415.1 cal
Calories from Fat 195.3 cal
% Daily Value
Total Fat 21.7 g 33.3%
Saturated Fat 0.9 g 4.5%
Cholesterol 63.2 mg 21.1%
Sodium 866.3 mg 36.1%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 0 g 0%
Sugars (Added) 14.1 g 46.9%
Protein 10.8 g 21.7%
 
Vitamins
Vitamin A 221.4 IU 4.4%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.2 mg 5.8%
Phosphorus (P) 176.6 mg 17.7%
Selenium (Se) 31.7 mcg 45.3%
Zinc (Zn) 1.5 mg 9.7%