Jimmy Dean Sausage Skillets, 18 oz

Croissant159 g
Burger King Sandwich159 g
Dunkin'' Donuts Sandwich180 g
Jimmy Dean Sandwich128 g


Calories in 1 Jimmy Dean sandwich (128 g)
222.5 calories, 136.8 from fat
 
Carbs
16.2 g
 
Proteins
6.1 g
 
Fat
15.2 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Sausage Skillets, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jimmy Dean Sausage Skillets, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
8%
Fiber
23%
Fat
25%
Saturated Fat
8%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Sausage Skillets, 18 oz

Serving Size: Jimmy Dean sandwich (128g)

* Amount Per Serving
Calories 222.5 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.3%
Saturated Fat 5.1 g 25.3%
Cholesterol 25.3 mg 8.4%
Sodium 596.6 mg 24.9%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 221.4 IU 4.4%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.2 mg 5.8%
Phosphorus (P) 176.6 mg 17.7%
Selenium (Se) 31.7 mcg 45.3%
Zinc (Zn) 1.5 mg 9.7%