Jose Ole Chicken & Cheese Nacho Bites, 16 oz
✓
Nacho7 g
✓
Cup132 g
✓
Order333 g

Calories in 1 order (333 g)
864.5 calories, 388.8 from fat
 
Carbs
86.4 g
 
Proteins
31.4 g
 
Fat
43.2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Jose Ole Chicken & Cheese Nacho Bites, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (reduces the risk of heart attack).
  • Jose Ole Chicken & Cheese Nacho Bites, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
29%
Carbs
31%
Fiber
67%
Fat
10%
Saturated Fat
26%
Cholesterol
85%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
288 min
115 min
216 min
346 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jose Ole Chicken & Cheese Nacho Bites, 16 oz

Serving Size: order (333g)

* Amount Per Serving
Calories 864.5 cal
Calories from Fat 388.8 cal
% Daily Value
Total Fat 43.2 g 66.5%
Saturated Fat 2 g 9.8%
Cholesterol 78.6 mg 26.2%
Sodium 2043.3 mg 85.1%
Total Carbohydrate 86.4 g 28.8%
Dietary Fiber 7.9 g 31.4%
Sugars (Added) 0 g 0%
Protein 31.4 g 62.9%
 
Vitamins
Vitamin A 186.5 IU 3.7%
Vitamin B6 1 mg 51.8%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 2 mg 3.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 116.6 mg 29.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 939.1 mg 26.8%
Phosphorus (P) 659.3 mg 65.9%
Selenium (Se) 41.6 mcg 59.5%
Zinc (Zn) 3.9 mg 26%