Jose Ole Steak & Cheese Chimichanga, 5 oz
✓
Small Chimichanga128 g
✓
Medium Chimichanga198 g
✓
Large Chimichanga396 g
✓
Chimichanga, NFS198 g
✓
Cup146 g

Calories in 1 cup (146 g)
357.7 calories, 147.6 from fat
 
Carbs
38.8 g
 
Proteins
13.3 g
 
Fat
16.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jose Ole Steak & Cheese Chimichanga, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Jose Ole Steak & Cheese Chimichanga, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
13%
Carbs
8%
Fiber
25%
Fat
3%
Saturated Fat
9%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
119 min
48 min
89 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jose Ole Steak & Cheese Chimichanga, 5 oz

Serving Size: cup (146g)

* Amount Per Serving
Calories 357.7 cal
Calories from Fat 147.6 cal
% Daily Value
Total Fat 16.4 g 25.2%
Saturated Fat 0.5 g 2.6%
Cholesterol 25.6 mg 8.5%
Sodium 664.3 mg 27.7%
Total Carbohydrate 38.8 g 12.9%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 13.3 g 26.6%
 
Vitamins
Vitamin A 17.5 IU 0.4%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.1 mcg 1%
Vitamin C 2.8 mg 4.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 40.9 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 359.2 mg 10.3%
Phosphorus (P) 214.6 mg 21.5%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 1 mg 6.7%