Jose Ole Steak & Cheese Chimichanga, 5 oz
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Small Chimichanga128 g
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Medium Chimichanga198 g
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Large Chimichanga396 g
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Chimichanga, NFS198 g
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Cup146 g

Calories in 1 small Chimichanga (128 g)
313.6 calories, 128.7 from fat
 
Carbs
34 g
 
Proteins
11.6 g
 
Fat
14.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jose Ole Steak & Cheese Chimichanga, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Jose Ole Steak & Cheese Chimichanga, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
11%
Carbs
7%
Fiber
22%
Fat
2%
Saturated Fat
8%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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105 min
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78 min
125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jose Ole Steak & Cheese Chimichanga, 5 oz

Serving Size: small Chimichanga (128g)

* Amount Per Serving
Calories 313.6 cal
Calories from Fat 128.7 cal
% Daily Value
Total Fat 14.3 g 22.1%
Saturated Fat 0.4 g 2.2%
Cholesterol 22.4 mg 7.5%
Sodium 582.4 mg 24.3%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 11.6 g 23.3%
 
Vitamins
Vitamin A 15.4 IU 0.3%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 2.4 mg 4.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.9 mg 9%
Phosphorus (P) 188.2 mg 18.8%
Selenium (Se) 15.7 mcg 22.5%
Zinc (Zn) 0.9 mg 5.9%