Joseph's Gourmet Pasta & Sauce Co., Wild Mushroom Ravioli, with a Roasted Portabella Mushroom Sauce

Package32 g


Calories in 1 package (32 g)
188.2 calories, 45 from fat
 
Carbs
24.8 g
 
Proteins
9.9 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Joseph's Gourmet Pasta & Sauce Co., Wild Mushroom Ravioli, with a Roasted Portabella Mushroom Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Joseph's Gourmet Pasta & Sauce Co., Wild Mushroom Ravioli, with a Roasted Portabella Mushroom Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (62% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Low
Density
(1.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
4%
Fiber
8%
Fat
10%
Saturated Fat
8%
Cholesterol
17%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joseph's Gourmet Pasta & Sauce Co., Wild Mushroom Ravioli, with a Roasted Portabella Mushroom Sauce

Serving Size: package (32g)

* Amount Per Serving
Calories 188.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 2 g 9.9%
Cholesterol 24.8 mg 8.3%
Sodium 416.1 mg 17.3%
Total Carbohydrate 24.8 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.6 g 5.3%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 198.1 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%