Ka-Me Chinese Noodles, 8 oz (Pack of 6)
✓
Cup45 g

Calories in 1 cup (45 g)
163.8 calories, 3.6 from fat
 
Carbs
32.8 g
 
Proteins
5.7 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ka-Me Chinese Noodles, 8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Ka-Me Chinese Noodles, 8 oz (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ka-Me Chinese Noodles, 8 oz (Pack of 6)

Serving Size: cup (45g)

* Amount Per Serving
Calories 163.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 163.8 mg 6.8%
Total Carbohydrate 32.8 g 10.9%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0 g 0%
Protein 5.7 g 11.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.1 mg 1.1%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 0.3 mg 1.9%