Ka-Me Hong Kong Express Rice Noodles, 10.6 oz (Pack of 6)

Cup, Cooked195 g


Calories in 1 cup, cooked (195 g)
276.9 calories, 0 from fat
 
Carbs
63.7 g
 
Proteins
4.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ka-Me Hong Kong Express Rice Noodles, 10.6 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Ka-Me Hong Kong Express Rice Noodles, 10.6 oz (Pack of 6) contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(2.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
21%
Carbs
17%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
92 min
37 min
69 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ka-Me Hong Kong Express Rice Noodles, 10.6 oz (Pack of 6)

Serving Size: cup, cooked (195g)

* Amount Per Serving
Calories 276.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6.9 mg 0.3%
Total Carbohydrate 63.7 g 21.2%
Dietary Fiber 4.2 g 16.6%
Sugars (Added) 5.9 g 19.5%
Protein 4.2 g 8.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.9 mg 0.1%
Phosphorus (P) 13.7 mg 1.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.2%