Kitchen Table, Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes
✓
Oz113 g

Calories in 1 oz (113 g)
350 calories, 153 from fat
 
Carbs
35 g
 
Proteins
15 g
 
Fat
17 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kitchen Table, Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
  • Kitchen Table, Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
12%
Fiber
26%
Fat
12%
Saturated Fat
8%
Cholesterol
18%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kitchen Table, Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes

Serving Size: oz (113g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 2.5 g 12.4%
Cholesterol 25 mg 8.3%
Sodium 440 mg 18.3%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 4.5 g 15.1%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 6 mg 10%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 174 mg 5%
Phosphorus (P) 307.4 mg 30.7%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 1.6 mg 10.9%