Knorr Pasta Sides Cheesy Bacon Macaroni, 3.8 oz
✓
Cup, Cooked140 g
✓
Cup, Dry, Yields355 g
✓
Oz, Dry, Yields78 g
✓
Lasagna Noodle, Cooked55 g
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Jumbo Shell, Cooked23 g
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Piece, Macaroni2 g

Calories in 1 jumbo shell, cooked (23 g)
76.8 calories, 1.8 from fat
 
Carbs
14.6 g
 
Proteins
2.7 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr Pasta Sides Cheesy Bacon Macaroni, 3.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Knorr Pasta Sides Cheesy Bacon Macaroni, 3.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
3%
Fiber
0%
Fat
1%
Saturated Fat
1%
Cholesterol
13%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr Pasta Sides Cheesy Bacon Macaroni, 3.8 oz

Serving Size: jumbo shell, cooked (23g)

* Amount Per Serving
Calories 76.8 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 1%
Cholesterol 1.9 mg 0.6%
Sodium 303.4 mg 12.6%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0.5 g 1.5%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.1 mg 0.3%
Phosphorus (P) 13.3 mg 1.3%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.1 mg 0.8%