Knorr Rice Sides Baby Black BBQ Flavor, 5.8 oz
✓
Cup, Beef Flavor184 g
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Cup, Chicken Flavor208 g
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Cup, NFS196 g

Calories in 1 cup, chicken flavor (208 g)
741.3 calories, 12.6 from fat
 
Carbs
156.5 g
 
Proteins
16.5 g
 
Fat
1.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr Rice Sides Baby Black BBQ Flavor, 5.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Knorr Rice Sides Baby Black BBQ Flavor, 5.8 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(2.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
52%
Carbs
22%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
77%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr Rice Sides Baby Black BBQ Flavor, 5.8 oz

Serving Size: cup, chicken flavor (208g)

* Amount Per Serving
Calories 741.3 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1839.6 mg 76.6%
Total Carbohydrate 156.5 g 52.2%
Dietary Fiber 5.5 g 22%
Sugars (Added) 18.7 g 62.4%
Protein 16.5 g 32.9%
 
Vitamins
Vitamin A 70.7 IU 1.4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 77 mg 2.2%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 0.7 mg 4.9%