Kraft Homestyle Macaroni & Cheese Dinner with Hearty Four Cheese Sauce, 12.6 oz

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Cup

230 g

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• Kraft Homestyle Macaroni & Cheese Dinner with Hearty Four Cheese Sauce, 12.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Kraft Homestyle Macaroni & Cheese Dinner with Hearty Four Cheese Sauce, 12.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (3.7 %/cal)

Medium Density (0.5 %/g)

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55% Protein

37% Carbs

11% Fiber

34% Fat

7%

Saturated Fat

14% Cholesterol

80% Sodium

8%

Added Sugar

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