Kraft Nacho Supreme Velveeta Cheesy Skillets, 15.66 oz
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Nacho7 g
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Order333 g
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Nachos Supreme195 g
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Cup132 g

Calories in 1 cup (132 g)
329.9 calories, 84.6 from fat
 
Carbs
48.7 g
 
Proteins
12.6 g
 
Fat
9.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Nacho Supreme Velveeta Cheesy Skillets, 15.66 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Kraft Nacho Supreme Velveeta Cheesy Skillets, 15.66 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
16%
Carbs
13%
Fiber
15%
Fat
4%
Saturated Fat
5%
Cholesterol
42%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
82 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Nacho Supreme Velveeta Cheesy Skillets, 15.66 oz

Serving Size: cup (132g)

* Amount Per Serving
Calories 329.9 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.5%
Saturated Fat 0.8 g 4%
Cholesterol 15.7 mg 5.2%
Sodium 1005.3 mg 41.9%
Total Carbohydrate 48.7 g 16.2%
Dietary Fiber 3.1 g 12.6%
Sugars (Added) 4 g 13.2%
Protein 12.6 g 25.1%
 
Vitamins
Vitamin A 64.7 IU 1.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 40.9 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 382.8 mg 10.9%
Phosphorus (P) 194 mg 19.4%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 1.3 mg 8.6%