Kraft Stove Top: Pork Stuffing Mix, 6 oz
✓
Crepe With Filling, No Sauce123 g

Calories in 1 crepe with filling, no sauce (123 g)
244.8 calories, 117.9 from fat
 
Carbs
13.7 g
 
Proteins
17.8 g
 
Fat
13.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Stove Top: Pork Stuffing Mix, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Kraft Stove Top: Pork Stuffing Mix, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
5%
Carbs
4%
Fiber
20%
Fat
30%
Saturated Fat
39%
Cholesterol
25%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
82 min
33 min
61 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Stove Top: Pork Stuffing Mix, 6 oz

Serving Size: crepe with filling, no sauce (123g)

* Amount Per Serving
Calories 244.8 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 6 g 29.8%
Cholesterol 116.9 mg 39%
Sodium 596.6 mg 24.9%
Total Carbohydrate 13.7 g 4.6%
Dietary Fiber 1 g 3.9%
Sugars (Added) 1.2 g 4.1%
Protein 17.8 g 35.5%
 
Vitamins
Vitamin A 99.6 IU 2%
Vitamin B6 0.4 mg 21%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 1 mg 1.6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 294 mg 8.4%
Phosphorus (P) 183.3 mg 18.3%
Selenium (Se) 25 mcg 35.7%
Zinc (Zn) 1 mg 6.4%