Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz
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Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
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Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
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Lasagna (8\" Square)1360 g
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Lasagna (7\" X 12\")2048 g
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Cup250 g
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Surface Inch22 g

Calories in 1 cup (250 g)
786.5 calories, 225 from fat
 
Carbs
114.4 g
 
Proteins
28.6 g
 
Fat
25 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
38%
Carbs
29%
Fiber
39%
Fat
36%
Saturated Fat
12%
Cholesterol
98%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 786.5 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 7.2 g 35.8%
Cholesterol 35.8 mg 11.9%
Sodium 2359.5 mg 98.3%
Total Carbohydrate 114.4 g 38.1%
Dietary Fiber 7.2 g 28.6%
Sugars (Added) 17.5 g 58.3%
Protein 28.6 g 57.2%
 
Vitamins
Vitamin A 110 IU 2.2%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 34.3 mg 57.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.8 mcg 28.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 455 mg 13%
Phosphorus (P) 267.5 mg 26.8%
Selenium (Se) 65.5 mcg 93.6%
Zinc (Zn) 2.3 mg 15.2%