Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz

Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
Lasagna (8\" Square)1360 g
Lasagna (7\" X 12\")2048 g
Cup250 g
Surface Inch22 g


Calories in 1 lasagna (8\" square) (1360 g)
4278.6 calories, 1224.9 from fat
 
Carbs
622.3 g
 
Proteins
155.6 g
 
Fat
136.1 g
 
Sat. Fat
38.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
311%
Protein
207%
Carbs
156%
Fiber
209%
Fat
195%
Saturated Fat
65%
Cholesterol
535%
Sodium
317%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz

Serving Size: lasagna (8\" square) (1360g)

* Amount Per Serving
Calories 4278.6 cal
Calories from Fat 1224.9 cal
% Daily Value
Total Fat 136.1 g 209.4%
Saturated Fat 38.9 g 194.5%
Cholesterol 194.5 mg 64.8%
Sodium 12835.7 mg 534.8%
Total Carbohydrate 622.3 g 207.4%
Dietary Fiber 38.9 g 155.6%
Sugars (Added) 95.2 g 317.3%
Protein 155.6 g 311.2%
 
Vitamins
Vitamin A 598.4 IU 12%
Vitamin B6 0.8 mg 42.2%
Vitamin B12 7.8 mcg 129.2%
Vitamin C 186.3 mg 310.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 123.8 mcg 154.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 74.1%
Iron (Fe) 17.3 mg 96%
Magnesium (Mg) 285.6 mg 71.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2475.2 mg 70.7%
Phosphorus (P) 1455.2 mg 145.5%
Selenium (Se) 356.3 mcg 509%
Zinc (Zn) 12.4 mg 82.5%