Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz

Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
Lasagna (8\" Square)1360 g
Lasagna (7\" X 12\")2048 g
Cup250 g
Surface Inch22 g


Calories in 1 piece (1/8 of 7\" x 12\", approx 3-1/2\" x 3\") (256 g)
805.4 calories, 230.4 from fat
 
Carbs
117.1 g
 
Proteins
29.3 g
 
Fat
25.6 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
39%
Carbs
29%
Fiber
39%
Fat
37%
Saturated Fat
12%
Cholesterol
101%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Skillets Lasagna, 13.1 oz

Serving Size: piece (1/8 of 7\" x 12\", approx 3-1/2\" x 3\") (256g)

* Amount Per Serving
Calories 805.4 cal
Calories from Fat 230.4 cal
% Daily Value
Total Fat 25.6 g 39.4%
Saturated Fat 7.3 g 36.6%
Cholesterol 36.6 mg 12.2%
Sodium 2416.1 mg 100.7%
Total Carbohydrate 117.1 g 39%
Dietary Fiber 7.3 g 29.3%
Sugars (Added) 17.9 g 59.7%
Protein 29.3 g 58.6%
 
Vitamins
Vitamin A 112.6 IU 2.3%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 35.1 mg 58.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 3.3 mg 18.1%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 465.9 mg 13.3%
Phosphorus (P) 273.9 mg 27.4%
Selenium (Se) 67.1 mcg 95.8%
Zinc (Zn) 2.3 mg 15.5%