La Fe Pizza Empanadas, 5 count, 14 oz
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Piece, NFS128 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza92 g
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Piece, Large Pizza128 g
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Piece, Extra-large Pizza137 g
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Personal Size Pizza (5-7\" Diameter)189 g
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Small Pizza (8-10\" Diameter)534 g
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Medium Pizza (11-12\" Diameter)740 g
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Large Pizza (13-15\" Diameter)1024 g
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Extra-large Pizza (16-18\" Diameter)1368 g
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Surface Inch6 g

Calories in 1 extra-large pizza (16-18\" diameter) (1368 g)
3474.7 calories, 1251 from fat
 
Carbs
469.1 g
 
Proteins
52.1 g
 
Fat
139 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • La Fe Pizza Empanadas, 5 count, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • La Fe Pizza Empanadas, 5 count, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
156%
Carbs
70%
Fiber
214%
Fat
44%
Saturated Fat
29%
Cholesterol
413%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1158 min
463 min
869 min
1390 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Fe Pizza Empanadas, 5 count, 14 oz

Serving Size: extra-large pizza (16-18\" diameter) (1368g)

* Amount Per Serving
Calories 3474.7 cal
Calories from Fat 1251 cal
% Daily Value
Total Fat 139 g 213.8%
Saturated Fat 8.8 g 43.8%
Cholesterol 86.9 mg 29%
Sodium 9903 mg 412.6%
Total Carbohydrate 469.1 g 156.4%
Dietary Fiber 17.4 g 69.5%
Sugars (Added) 0 g 0%
Protein 52.1 g 104.2%
 
Vitamins
Vitamin A 1026 IU 20.5%
Vitamin B6 1.1 mg 54%
Vitamin B12 6.6 mcg 109.4%
Vitamin C 17.8 mg 29.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 86.2 mcg 107.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 68.4%
Iron (Fe) 31.9 mg 177.1%
Magnesium (Mg) 328.3 mg 82.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2284.6 mg 65.3%
Phosphorus (P) 3242.2 mg 324.2%
Selenium (Se) 269.5 mcg 385%
Zinc (Zn) 20 mg 133.1%