La Fe Pizza Empanadas, 5 count, 14 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 large pizza (13-15\" diameter) (1024 g)
2601 calories, 936 from fat
 
Carbs
351.1 g
 
Proteins
39 g
 
Fat
104 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • La Fe Pizza Empanadas, 5 count, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • La Fe Pizza Empanadas, 5 count, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
117%
Carbs
52%
Fiber
160%
Fat
33%
Saturated Fat
22%
Cholesterol
309%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
867 min
347 min
650 min
1040 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Fe Pizza Empanadas, 5 count, 14 oz

Serving Size: large pizza (13-15\" diameter) (1024g)

* Amount Per Serving
Calories 2601 cal
Calories from Fat 936 cal
% Daily Value
Total Fat 104 g 160.1%
Saturated Fat 6.6 g 32.8%
Cholesterol 65 mg 21.7%
Sodium 7412.7 mg 308.9%
Total Carbohydrate 351.1 g 117%
Dietary Fiber 13 g 52%
Sugars (Added) 0 g 0%
Protein 39 g 78%
 
Vitamins
Vitamin A 768 IU 15.4%
Vitamin B6 0.8 mg 40.4%
Vitamin B12 4.9 mcg 81.9%
Vitamin C 13.3 mg 22.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 64.5 mcg 80.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 51.2%
Iron (Fe) 23.9 mg 132.5%
Magnesium (Mg) 245.8 mg 61.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1710.1 mg 48.9%
Phosphorus (P) 2426.9 mg 242.7%
Selenium (Se) 201.7 mcg 288.2%
Zinc (Zn) 15 mg 99.7%