La Moderna Elbows Pasta Macaroni Product, 16 oz, (Pack of 20)

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Cup, Cooked

140 g

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Cup, Dry, Yields

355 g

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Oz, Dry, Yields

78 g

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Lasagna Noodle, Cooked

55 g

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Jumbo Shell, Cooked

23 g

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Piece, Macaroni

2 g

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• La Moderna Elbows Pasta Macaroni Product, 16 oz, (Pack of 20) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (a powerful booster of heart health).
• La Moderna Elbows Pasta Macaroni Product, 16 oz, (Pack of 20) contains a low amount of risky components that may include sugars (0%/oz).
• Good source of proteins (25% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (4.3 %/cal)

Low Density (0.1 %/g)

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19% Protein

20% Carbs

10% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

8%

Added Sugar

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