La Piana, Tortellini, with Cheese Filling
✓
Cup57 g

Calories in 1 cup (57 g)
221.6 calories, 45 from fat
 
Carbs
36.3 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • La Piana, Tortellini, with Cheese Filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • La Piana, Tortellini, with Cheese Filling contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
8%
Fiber
8%
Fat
8%
Saturated Fat
12%
Cholesterol
17%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Piana, Tortellini, with Cheese Filling

Serving Size: cup (57g)

* Amount Per Serving
Calories 221.6 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.7%
Cholesterol 35.2 mg 11.7%
Sodium 412.9 mg 17.2%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.8%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 100.7 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60.4 mg 6%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.1 mg 0.7%
Phosphorus (P) 33.1 mg 3.3%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 0.3 mg 1.9%