La Saltena, Raviolitos Cuatro Quesos, Pastas Frescas
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Grams100 g

Calories in 1 grams (100 g)
297 calories, 69.3 from fat
 
Carbs
47 g
 
Proteins
10 g
 
Fat
7.7 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • La Saltena, Raviolitos Cuatro Quesos, Pastas Frescas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • La Saltena, Raviolitos Cuatro Quesos, Pastas Frescas contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
10%
Fiber
12%
Fat
14%
Saturated Fat
20%
Cholesterol
32%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Saltena, Raviolitos Cuatro Quesos, Pastas Frescas

Serving Size: grams (100g)

* Amount Per Serving
Calories 297 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 2.8 g 14%
Cholesterol 60.2 mg 20.4%
Sodium 775 mg 32.3%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 4 g 13.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.8 mg 6.5%
Phosphorus (P) 170 mg 17%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 1.1 mg 7.4%