La Victoria Traditional Mild Enchilada Sauce, 28 oz
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Enchilada, Any Size119 g
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Cup214 g

Calories in 1 cup (214 g)
89.3 calories, 16.2 from fat
 
Carbs
10.7 g
 
Proteins
3.6 g
 
Fat
1.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Victoria Traditional Mild Enchilada Sauce, 28 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (38.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • La Victoria Traditional Mild Enchilada Sauce, 28 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(38.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Victoria Traditional Mild Enchilada Sauce, 28 oz

Serving Size: cup (214g)

* Amount Per Serving
Calories 89.3 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1429.5 mg 59.6%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.1%
 
Vitamins
Vitamin A 134.8 IU 2.7%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 12.4 mg 20.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 2.7 mg 14.7%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 415.2 mg 11.9%
Phosphorus (P) 387.3 mg 38.7%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 2.3 mg 15.3%