Lasagna, meatless, spinach noodles

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Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")

227 g

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Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")

256 g

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Lasagna (8\" Square)

1360 g

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Lasagna (7\" X 12\")

2048 g

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Cup

250 g

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Surface Inch

22 g

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• Lasagna, meatless, spinach noodles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• Lasagna, meatless, spinach noodles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (20.9 %/cal)

Medium Density (0.4 %/g)

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289% Protein

109% Carbs

188% Fiber

134% Fat

261%

Saturated Fat

102% Cholesterol

381% Sodium

137%

Added Sugar

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