Lasagna, Oven-Ready, Organic, Whole Wheat, Simply Balanced, 9 oz

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Pieces Dry

56 g

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• Lasagna, Oven-Ready, Organic, Whole Wheat, Simply Balanced, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Selenium (stimulates the creation of antioxidants).
• Lasagna, Oven-Ready, Organic, Whole Wheat, Simply Balanced, 9 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (21% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (19.6 %/cal)

Low Density (0.1 %/g)

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12% Protein

13% Carbs

20% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

0% Sodium

4%

Added Sugar

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