Lasagna, Triple Cheese, Hungry-Man, 16 oz
✓
Package454 g

Calories in 1 package (454 g)
640 calories, 225 from fat
 
Carbs
81 g
 
Proteins
23 g
 
Fat
25 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Lasagna, Triple Cheese, Hungry-Man, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Lasagna, Triple Cheese, Hungry-Man, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
27%
Carbs
20%
Fiber
38%
Fat
42%
Saturated Fat
13%
Cholesterol
67%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lasagna, Triple Cheese, Hungry-Man, 16 oz

Serving Size: package (454g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38%
Saturated Fat 8.4 g 42%
Cholesterol 40 mg 13%
Sodium 1 mg 67%
Total Carbohydrate 81 g 27%
Dietary Fiber 5 g 20%
Sugars (Added) 4.5 g 15.1%
Protein 23 g 46%
 
Vitamins
Vitamin A 1750.2 IU 35%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 12 mg 20%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 148.5 mcg 185.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 826.3 mg 23.6%
Phosphorus (P) 517.6 mg 51.8%
Selenium (Se) 55.4 mcg 79.1%
Zinc (Zn) 3.5 mg 23%