Lasagna, with Meat & Sauce, Party Size, Stouffer's, 96 oz
✓
Cup227 g

Calories in 1 cup (227 g)
280.3 calories, 90 from fat
 
Carbs
33 g
 
Proteins
15 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Lasagna, with Meat & Sauce, Party Size, Stouffer's, 96 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Lasagna, with Meat & Sauce, Party Size, Stouffer's, 96 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
8%
Fiber
15%
Fat
30%
Saturated Fat
12%
Cholesterol
36%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lasagna, with Meat & Sauce, Party Size, Stouffer's, 96 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 280.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 35 mg 12%
Sodium 860.8 mg 36%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 4.5 g 15.1%
Protein 15 g 30%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 70.6 mcg 88.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 74.9 mg 18.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 430.4 mg 12.7%
Phosphorus (P) 210.9 mg 21.1%
Selenium (Se) 30 mcg 42.8%
Zinc (Zn) 2.2 mg 14.5%