Lean Cuisine, Butternut Squash Ravioli, Spa Collection
✓
Package280 g

Calories in 1 package (280 g)
260 calories, 63 from fat
 
Carbs
40 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Butternut Squash Ravioli, Spa Collection has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Lean Cuisine, Butternut Squash Ravioli, Spa Collection contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
20%
Fiber
11%
Fat
13%
Saturated Fat
7%
Cholesterol
24%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Butternut Squash Ravioli, Spa Collection

Serving Size: package (280g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 20 mg 6.7%
Sodium 580 mg 24.2%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 5 g 20%
Sugars (Added) 5.6 g 18.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 10 mg 16.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 26.6 mcg 33.3%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 10 mg 55.5%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 380 mg 10.9%
Phosphorus (P) 498.4 mg 49.8%
Selenium (Se) 49.3 mcg 70.4%
Zinc (Zn) 3.6 mg 23.7%