Lean Cuisine, Classic Five Cheese Lasagna, one dish favorites

G227 g


Calories in 1 g (227 g)
210 calories, 45 from fat
 
Carbs
27 g
 
Proteins
14.1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Classic Five Cheese Lasagna, one dish favorites have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Calcium (helps prevent cancer).
  • Lean Cuisine, Classic Five Cheese Lasagna, one dish favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
12%
Fiber
8%
Fat
15%
Saturated Fat
7%
Cholesterol
29%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Classic Five Cheese Lasagna, one dish favorites

Serving Size: g (227g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 14.8%
Cholesterol 20 mg 6.7%
Sodium 690.1 mg 28.8%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 11.8%
Sugars (Added) 2.3 g 7.6%
Protein 14.1 g 28.1%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 249.9 mg 25%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.9 mg 12.9%
Phosphorus (P) 92.4 mg 9.2%
Selenium (Se) 21.8 mcg 31.1%
Zinc (Zn) 1 mg 6.8%