Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz
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Piece, NFS133 g
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Frozen Personal Size Pizza (5-7\" Diameter)260 g
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Frozen Small Pizza (8-10\" Diameter)339 g
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Frozen Medium Pizza (11-13\" Diameter)799 g
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Frozen Large Pizza (14-16\" Diameter)1428 g
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Bagel Bite22 g
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French Bread147 g
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Surface Inch7 g

Calories in 1 French bread (147 g)
143.3 calories, 30.6 from fat
 
Carbs
21.8 g
 
Proteins
6.3 g
 
Fat
3.4 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(31.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
7%
Carbs
9%
Fiber
5%
Fat
9%
Saturated Fat
4%
Cholesterol
14%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz

Serving Size: French bread (147g)

* Amount Per Serving
Calories 143.3 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.3%
Saturated Fat 1.7 g 8.6%
Cholesterol 11.5 mg 3.8%
Sodium 326.8 mg 13.6%
Total Carbohydrate 21.8 g 7.3%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 2.9 g 9.8%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 101.4 IU 2%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 1 mcg 17.2%
Vitamin C 2.8 mg 4.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 2.6 mg 14.5%
Magnesium (Mg) 38.2 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.2 mg 9.7%
Phosphorus (P) 349.9 mg 35%
Selenium (Se) 51.2 mcg 73.1%
Zinc (Zn) 1.9 mg 12.9%