Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz

Piece, NFS133 g
Frozen Personal Size Pizza (5-7\" Diameter)260 g
Frozen Small Pizza (8-10\" Diameter)339 g
Frozen Medium Pizza (11-13\" Diameter)799 g
Frozen Large Pizza (14-16\" Diameter)1428 g
Bagel Bite22 g
French Bread147 g
Surface Inch7 g


Calories in 1 frozen small pizza (8-10\" diameter) (339 g)
330.5 calories, 71.1 from fat
 
Carbs
50.2 g
 
Proteins
14.5 g
 
Fat
7.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(31.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
17%
Carbs
21%
Fiber
12%
Fat
20%
Saturated Fat
9%
Cholesterol
31%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz

Serving Size: frozen small pizza (8-10\" diameter) (339g)

* Amount Per Serving
Calories 330.5 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 4 g 19.8%
Cholesterol 26.4 mg 8.8%
Sodium 753.6 mg 31.4%
Total Carbohydrate 50.2 g 16.7%
Dietary Fiber 5.3 g 21.2%
Sugars (Added) 6.8 g 22.6%
Protein 14.5 g 29.1%
 
Vitamins
Vitamin A 233.9 IU 4.7%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 2.4 mcg 39.6%
Vitamin C 6.4 mg 10.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.4 mcg 31.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 43.2%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 88.1 mg 22%
Manganese (Mn) 0 mg 0%
Potassium (K) 780 mg 22.3%
Phosphorus (P) 806.8 mg 80.7%
Selenium (Se) 118 mcg 168.5%
Zinc (Zn) 4.5 mg 29.8%