Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz
✓
Piece, NFS133 g
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Frozen Personal Size Pizza (5-7\" Diameter)260 g
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Frozen Small Pizza (8-10\" Diameter)339 g
✓
Frozen Medium Pizza (11-13\" Diameter)799 g
✓
Frozen Large Pizza (14-16\" Diameter)1428 g
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Bagel Bite22 g
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French Bread147 g
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Surface Inch7 g

Calories in 1 piece, NFS (133 g)
129.7 calories, 27.9 from fat
 
Carbs
19.7 g
 
Proteins
5.7 g
 
Fat
3.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(31.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
7%
Carbs
8%
Fiber
5%
Fat
8%
Saturated Fat
4%
Cholesterol
12%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Collection Three Cheese Stuffed Rigatoni, 9 oz

Serving Size: piece, NFS (133g)

* Amount Per Serving
Calories 129.7 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 1.6 g 7.8%
Cholesterol 10.4 mg 3.5%
Sodium 295.7 mg 12.3%
Total Carbohydrate 19.7 g 6.6%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 2.7 g 8.9%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 91.8 IU 1.8%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 34.6 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 306 mg 8.7%
Phosphorus (P) 316.5 mg 31.7%
Selenium (Se) 46.3 mcg 66.1%
Zinc (Zn) 1.8 mg 11.7%