Lean Cuisine, Lasagna with Meat Sauce, One Dish Favorites
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Package297 g

Calories in 1 package (297 g)
320 calories, 72 from fat
 
Carbs
45 g
 
Proteins
18 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Lasagna with Meat Sauce, One Dish Favorites have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • Lean Cuisine, Lasagna with Meat Sauce, One Dish Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
15%
Carbs
16%
Fiber
12%
Fat
20%
Saturated Fat
8%
Cholesterol
27%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Lasagna with Meat Sauce, One Dish Favorites

Serving Size: package (297g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8.3%
Sodium 650 mg 27.1%
Total Carbohydrate 45 g 15%
Dietary Fiber 4 g 16%
Sugars (Added) 5.9 g 19.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 6 mg 10%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 42.2 mcg 52.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 53.5 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 650 mg 18.6%
Phosphorus (P) 204.9 mg 20.5%
Selenium (Se) 31.5 mcg 45%
Zinc (Zn) 1.1 mg 7.5%