Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli, 8.625 oz
✓
Piece15 g
✓
Cup160 g

Calories in 1 cup (160 g)
190.2 calories, 53.1 from fat
 
Carbs
24.9 g
 
Proteins
9.2 g
 
Fat
5.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli, 8.625 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Iron (a vital element for muscle health).
  • Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli, 8.625 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
8%
Fiber
9%
Fat
10%
Saturated Fat
4%
Cholesterol
18%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli, 8.625 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2 g 9.8%
Cholesterol 13.1 mg 4.4%
Sodium 426.4 mg 17.8%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.6 g 5.3%
Protein 9.2 g 18.4%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.9 mg 9%
Phosphorus (P) 200 mg 20%
Selenium (Se) 30.7 mcg 43.9%
Zinc (Zn) 2.6 mg 17.3%