Lean Cuisine Simple Favorites Spaghetti with Meatballs, 9.5 oz

Cup, Cooked140 g
Oz, Dry, Yields80 g


Calories in 1 oz, dry, yields (80 g)
85.8 calories, 16.2 from fat
 
Carbs
12.7 g
 
Proteins
5 g
 
Fat
1.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Simple Favorites Spaghetti with Meatballs, 9.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Lean Cuisine Simple Favorites Spaghetti with Meatballs, 9.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
5%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Simple Favorites Spaghetti with Meatballs, 9.5 oz

Serving Size: oz, dry, yields (80g)

* Amount Per Serving
Calories 85.8 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0.6 g 3%
Cholesterol 7.4 mg 2.5%
Sodium 171.7 mg 7.2%
Total Carbohydrate 12.7 g 4.2%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0.8 g 2.7%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 151 mg 4.3%
Phosphorus (P) 46.4 mg 4.6%
Selenium (Se) 21 mcg 29.9%
Zinc (Zn) 0.4 mg 2.7%