Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12)
✓
Small Burrito208 g
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Medium Burrito348 g
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Large Burrito564 g
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Extra Large Burrito804 g
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Burrito, NS As To Size348 g
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Taco Bell 7 Layer Burrito283 g

Calories in 1 large burrito (564 g)
1974 calories, 89.1 from fat
 
Carbs
394.8 g
 
Proteins
98.7 g
 
Fat
9.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g), fiber (49% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
197%
Protein
132%
Carbs
276%
Fiber
15%
Fat
0%
Saturated Fat
0%
Cholesterol
251%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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658 min
263 min
494 min
790 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12)

Serving Size: large burrito (564g)

* Amount Per Serving
Calories 1974 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6020.7 mg 250.9%
Total Carbohydrate 394.8 g 131.6%
Dietary Fiber 69.1 g 276.4%
Sugars (Added) 0 g 0%
Protein 98.7 g 197.4%
 
Vitamins
Vitamin A 315.8 IU 6.3%
Vitamin B6 0.6 mg 29.3%
Vitamin B12 0.9 mcg 15%
Vitamin C 9.6 mg 16%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 19.7 mcg 24.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.8%
Iron (Fe) 8.6 mg 47.6%
Magnesium (Mg) 146.6 mg 36.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1223.9 mg 35%
Phosphorus (P) 975.7 mg 97.6%
Selenium (Se) 57.5 mcg 82.2%
Zinc (Zn) 5.4 mg 35.7%