Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12)
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Small Burrito208 g
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Medium Burrito348 g
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Large Burrito564 g
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Extra Large Burrito804 g
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Burrito, NS As To Size348 g
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Taco Bell 7 Layer Burrito283 g

Calories in 1 medium burrito (348 g)
1218 calories, 54.9 from fat
 
Carbs
243.6 g
 
Proteins
60.9 g
 
Fat
6.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g), fiber (49% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
81%
Carbs
171%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
155%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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406 min
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305 min
487 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Louisiana Purchase Premium Natural Black Beans & Rice, 8 oz (Pack of 12)

Serving Size: medium burrito (348g)

* Amount Per Serving
Calories 1218 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3714.9 mg 154.8%
Total Carbohydrate 243.6 g 81.2%
Dietary Fiber 42.6 g 170.5%
Sugars (Added) 0 g 0%
Protein 60.9 g 121.8%
 
Vitamins
Vitamin A 194.9 IU 3.9%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 5.9 mg 9.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 5.3 mg 29.4%
Magnesium (Mg) 90.5 mg 22.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 755.2 mg 21.6%
Phosphorus (P) 602 mg 60.2%
Selenium (Se) 35.5 mcg 50.7%
Zinc (Zn) 3.3 mg 22%