Lynn Wilson's Bean & Cheese Family Pack Burritos, 8ct

Small Burrito170 g
Medium Burrito285 g
Large Burrito462 g
Extra Large Burrito659 g
Burrito, NS As To Size285 g
Taco Bell Burrito198 g
Cup175 g


Calories in 1 cup (175 g)
385 calories, 97.2 from fat
 
Carbs
58.5 g
 
Proteins
13.9 g
 
Fat
10.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Lynn Wilson's Bean & Cheese Family Pack Burritos, 8ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Lynn Wilson's Bean & Cheese Family Pack Burritos, 8ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
20%
Carbs
25%
Fiber
17%
Fat
4%
Saturated Fat
5%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lynn Wilson's Bean & Cheese Family Pack Burritos, 8ct

Serving Size: cup (175g)

* Amount Per Serving
Calories 385 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.6%
Saturated Fat 0.8 g 3.9%
Cholesterol 15.4 mg 5.1%
Sodium 600.6 mg 25%
Total Carbohydrate 58.5 g 19.5%
Dietary Fiber 6.2 g 24.6%
Sugars (Added) 0 g 0%
Protein 13.9 g 27.7%
 
Vitamins
Vitamin A 43.8 IU 0.9%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 456.8 mg 13%
Phosphorus (P) 285.3 mg 28.5%
Selenium (Se) 20.5 mcg 29.2%
Zinc (Zn) 1.5 mg 10%